#introvert

How to Set Healthy Boundaries

Let’s talk about boundaries: What they are, why we need them, and how to set them What they are: boundaries are limits or spaces between...

How to Make Money Part of Your Self-Care Routine

You’re probably asking, what do self-care and money have to do with each other? First let’s start with defining self-care, which...

4 Steps to Getting More Done in Every Day

Has this ever happened to you? You have the best of intentions. A big goal all planned out. You start the day off with these plans and...

it’s time to be gangsta

I talk a lot about empowerment. The reason is that I used to be/play a victim of my circumstances. I let a chain of events that happened...

How to Speak Up When You Don’t Feel Like You Can…or Should

For us introverts, it’s so much easier to NOT say what’s bothering us. We would rather deal with the annoyance/hurt/betrayal than speak...

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